Recipe of Perfect Delicious Nutricious Lentil Soup! for Diet Food

Delicious Nutricious Lentil Soup!,

Delicious Nutricious Lentil Soup!

Hello everybody, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, delicious nutricious lentil soup!. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Delicious Nutricious Lentil Soup! is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It's easy, it's fast, it tastes delicious. Delicious Nutricious Lentil Soup! is something that I've loved my entire life. They're nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have delicious nutricious lentil soup! using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Delicious Nutricious Lentil Soup!:

  1. {Make ready of soup.
  2. {Prepare 1 cup of red (split) lentils.
  3. {Get 1 of onion, chopped.
  4. {Get 2 of garlic cloves, chopped.
  5. {Take 1 cup of chicken stock.
  6. {Take 5 cup of boiled water.
  7. {Take 1 of chopped tomato (or a can of tomato dices).
  8. {Take 2 tbsp of tomato paste.
  9. {Make ready 1 tbsp of flour.
  10. {Prepare 5 tbsp of oil (i used sunflower).
  11. {Make ready 1 of immersion blender.
  12. {Take 1 of salt and pepper.
  13. {Take of serving.
  14. {Make ready 1 of some red pepper flakes.
  15. {Get 1 of some lemon slices.
  16. {Get of spicy-lovers.
  17. {Get 1 tbsp of sambal.

Instructions to make Delicious Nutricious Lentil Soup!:

  1. Prepare :).
  2. Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic..
  3. Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!.
  4. Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often..
  5. Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth..
  6. Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D.

So that is going to wrap it up for this exceptional food delicious nutricious lentil soup! recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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